The function of Hibiscus sabdariffa

The function of Hibiscus sabdariffa

Edited by Gena

Hibiscus sabdariffa, is a good scented tea drink. Its main effects are:

1. It is rich in vitamins, fruit acids, anthocyanins, etc. It has the effect of eliminating skin melanin to a certain extent, and the fruit acid components can melt cutin and shrink pores.

2. Detoxification and weight loss: It has a diuretic effect, can accelerate the excretion of urine, promote the secretion of digestive juice, accelerate the decomposition of food, and have a certain effect of clearing the intestines and fat.

3. It is rich in iron and a variety of vitamins, which can promote metabolism and blood circulation, and play a role in promoting blood circulation.

It should be noted that it should not be eaten on an empty stomach because it will stimulate the gastric mucosa. People with deficiency of the spleen and stomach should consume less, and cannot be brewed with boiling water, and pregnant women cannot eat it because it has a certain effect of promoting blood circulation and removing blood stasis.