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Blackcurrant, scientifically named Ribes nigrum L., also known as black currant, black bean fruit, purple plum, and belongs to the genus Ribes in the family Grossulariaceae of the order Saxifragales, is a small shrub. Its mature fruits are black small berries, rich in vitamin C and anthocyanins, and are edible. They can also be processed into juice, jams, and other food products.
Blackcurrant contains a rich array of nutrients including vitamin C, phosphorus, magnesium, potassium, calcium, anthocyanins, and phenolic compounds. The known health benefits of blackcurrant include prevention of gout, anemia, edema, arthritis, rheumatism, oral and throat diseases, coughs, and more. Blackcurrant has high medicinal value, capable of enhancing immune function, anti-aging, and treating hypertension and cardiovascular diseases.
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Blackcurrant, scientifically named Ribes nigrum L., also known as black currant, black bean fruit, purple plum, and belongs to the genus Ribes in the family Grossulariaceae of the order Saxifragales, is a small shrub. Its mature fruits are black small berries, rich in vitamin C and anthocyanins, and are edible. They can also be processed into juice, jams, and other food products.
Blackcurrant contains a rich array of nutrients including vitamin C, phosphorus, magnesium, potassium, calcium, anthocyanins, and phenolic compounds. The known health benefits of blackcurrant include prevention of gout, anemia, edema, arthritis, rheumatism, oral and throat diseases, coughs, and more. Blackcurrant has high medicinal value, capable of enhancing immune function, anti-aging, and treating hypertension and cardiovascular diseases.
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